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richc
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Posted: 27-02-2006 10:38 GMT - #90889 Report Post to a Moderator
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Thanks Ed.....(aka my hero )
AJ, yup, cheese it my big down fall, especially as it is one of the few dairy products I like....the other being Tzatziki !

Hi Sandie, my eating habits, in general are quite good.I do not eat sweet stuff (even before the Diabetes it was 'not my bag') and I do not use butter or marge most of the time (if I do I use butter, the most natural I can find).
but, like AJ, it is cheese that I love, and nice bread. When I was in France (working in Nice and Monaco) i could not resist buying a fresh French loaf and some Port Salut (sp?) and Brie on the way home at night. And ripping off bits of the warm loaf to munch as I walked through the streets of Nice to my little apartment.....happy days .

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C
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Posted: 27-02-2006 11:02 GMT - #90890 Report Post to a Moderator
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Rich, you're all set up and there is a message for you in ACL mail...

Cheese- that was my biggest too, like you and AJ - cheese on everything almost!!!

Hey, AJ - I got down to the weight I currently am before coming to Canada but it piled back on - too many new foods to taste!! Good luck with yours too

This post was edited (27-02-2006 22:04 GMT)
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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

AJ
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Posted: 27-02-2006 11:23 GMT - #90891 Report Post to a Moderator
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its that picture of us when we came to see you at Parkdale that got me started - that gut of mine has to go

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C
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Posted: 27-02-2006 11:28 GMT - #90892 Report Post to a Moderator
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It's always the photos, isn't it!! Yeah, but you look skinny next to me in that photo AJ

I know what you mean about photos - ooooooo, I've got some lovely scarey ones of moi resembling 'Jabba' that are hidden on my PC ...... ewwwwwww

This post was edited (27-02-2006 22:07 GMT)
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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

C
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Posted: 27-02-2006 11:30 GMT - #90893 Report Post to a Moderator
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So out of interest what sort of diet thingy will you guys be following or will you just cut down on portions and types of foods?

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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

C
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Posted: 27-02-2006 11:45 GMT - #90895 Report Post to a Moderator
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Quote
AJ said:
sounds like we're developing an ACL Fatfighters here, so who's Marjorie?


Wasn't that Marjorie Dawes from 'Little Britain'??? Classic!!! Thats one of my favourite parts- that and that bloke in the wheelchair.....haven't seen that for years though- is it still going?

OK- its funny though the irony being that I've met diet club leaders who are very similar!! Bet everyone has!!

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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

bwaymark1
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Posted: 27-02-2006 14:34 GMT - #90921 Report Post to a Moderator
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Is the 1940s diet actually nutritionally sound? I always got the feeling that during war-time people were generally malenourished....

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 http://www.theartofbeinghuman.com/ 

C
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Posted: 27-02-2006 15:02 GMT - #90923 Report Post to a Moderator
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No- absolutely not!

The wonderful thing about WWII rationing was that it ensured everyone had access to basic foods for health such as milk, meat, cheese, butter, eggs....

The rationing system also allowed extras for expectant mums, babies and younger children such as cod liver oil, concentrated orange juice, extra milk & eggs.

Quote
Marguerite Patten said:
The diet was very much in keeping with the advice given by nutritionalists today. We ate lots of vegetables and home produced fruits but little fat, sugar or meat. Our menus may have been monotonus, but both adults and children were incredibly healthy....


I think you have to also remember (and they could really do with this nowadays) was that the public were continually educated in healthy eating by 'The Ministry of Food'.....recipes were distributed in newspapers and books and on the radio and there were loads of workshops in schools and communities at 'Fruit Preservation Centres'...

School dinners were actually brought in during WW2 to ensure that the children of working mothers would get a nutritionally balanced meal .......so why don't they do that these days!!!!!!!

Yep- it was all very carefully planned and compiled by nutritionalists of the time to ensure that the british public remained healthy- it worked!

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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

C
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Posted: 27-02-2006 15:12 GMT - #90925 Report Post to a Moderator
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Thats not to say that people weren't hungry....especially if you couldn't grow your own and couldn't afford to buy lots of veg to fill those gaps...

Having a decent sized garden was a real advantage as you could grow plenty of fruit and veg.

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Here is my blog http://www.frugalandgreenish.com
CLICK HERE for www.1940sexperiment.com - living on wartime rations for one year to lose 100 lbs.

Ali
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Posted: 27-02-2006 16:01 GMT - #90929 Report Post to a Moderator
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Good on you richc - just remember to go really slowly as this is the best and safest way to lose weight.

I am NOT Marjorie and cannot give individualised advice, but can recommend the 'Latest Food Facts' from the left hand menu on the BDA web site  http://www.bda.uk.com 

the war time diet was in fact very healthy, and provided foods from all the food groups in the right amount for the 'Balanced Diet' that is recommended today.

This post was edited (27-02-2006 16:21 GMT)
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Good food = good health

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